God Therapy

Jesus and the children.1

Matthew 18:1-3 (NIV) “At that time the disciples came to Jesus and asked, “Who, then, is the greatest in the kingdom of heaven?”

“He called a little child to him, and placed the child among them.

And he said: “I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven…”

The above quote is from a passage where Jesus is teaching his disciples that the way to find the Kingdom of God within is to become like a child. He refers to this “Kingdom of God” many times through out his teachings pointing out that there must be a changing of the nature.

Growing up in a Christian home and school, this Bible verse was quoted often in Sunday school and memorized each year in grade school as we studied the Bible from cover to cover. After high school, I attended a Christian seminary to become a certified family and marriage counselor and a licensed minister. I have been deeply ingrained and conditioned in the Christian teachings.

I remember for many years not having a clue what this passage meant. I sat beneath many teachers, preachers and professors; none of them could truly explain what it truly meant finding the “kingdom of god within”.

There is a common thread through out many of the ancient teachings that convey our child like innocence is the way to Source or our creator. This place of innocence and wonderment is buried deep inside most of us.

Our child nature may have never had the chance to come out and play, feel safe and just be a child. Life is a challenging journey at times. We lose touch with our Higher Source as we begin to take on the influences of our environment and the belief systems of those around us. Seldom are we given the opportunity to be free like a child on the playground, happily swinging away, flying down the slide, spinning on the merry go round or running from one place to the other.

Do you remember those days?

When there is a crisis, trauma and depression there is also the chance of closing down the vulnerable part of who we are. We grow callous from life’s experience and the state of wonder fades from our being. Through the practice of connecting with this innocent, child-like part of who we are, we enter into a changing of the nature.

Taking time out to be a child again is fabulous for assisting in calming the body and quieting the mind. It is in that calm, innocent, vulnerable space where we connect with Source. Private playtime is what I call, “God Therapy”. It’s that moment when one leaves worry and stress outside the door. Interruptions are not allowed because it’s time to be alone with the tender, innocent part of our self.

Our innocent, playful creative inner child actually leads us away from our mental tapes. It shows us who we really are without the conditioning and influences of others and the expectations that surround us. Our inner child actually doesn’t even like the mental tapes or the expectations that others impose so it will take the mind in a different direction, naturally, easily.

Poetry, paintings, music, sketches, crafts, running, jumping, gardening and writing are a few of the many ways that we can let go and sink into being a child again. Without the judgment and censoring of the mind and with the freedom to create whatever comes up, just like a child, this is where one finds Source, our Kingdom within.

Consider creating your own private play space with an altar that contains those symbols, tools, toys and items that best represent your process of connecting with your inner child.

A kaleidascope is a wonderful way to wake up to the day. Keep one close to the bedkaleidoscope and handy for those moments when you need a reminder.

Coloring books and crayons, an easel with a canvas and a set of paints, fabric pieces for a quilt, a playful army set or a model car or airplane, even a train set are great examples of how you can create a play space just for you.

You may even want to consider playtime clothing. You can make your own celebration dress of your favorite fabrics and colors. You can choose your own costume for playing the different roles and archetypes that you resonate with.

The important thing is to not be critical or judge what you create in your playtime. Give your inner child the freedom to express who it is at the core of its being.

You may even want to give your inner child a name.

Gradually, over time, during this quiet, alone playtime, a synthesis occurs through becoming innocent and free in our connection with Source.

Everybody needs a little bit of “God Therapy” once in awhile.

 

 

Kashi Rachel Stone 2015